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Frozen Yogurt Muesli Bite Recipe

Monday, September 4, 2017 11:40:12 AM Australia/Sydney

Frozen Yogurt Muesli Bite RecipeTry Kuranda Gluten Free Frozen Yoghurt Muesli Bites during Summer and dream your way to the tropics mmmmmmmm

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Chocolate Chia Pudding Cup Recipe

Monday, September 4, 2017 9:58:39 AM Australia/Sydney

Chocolate Chia Pudding Cups - Paleo / Grain Free

Kuranda Gluten Free new Muesli branding design now offers you serving suggestions and recipes to try.

Try our Paleo / Grain Free recipe using our Blueberries & Coconut Blend

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Start your mornings the right way with our new look Kuranda Gluten Free Muesli Range. Catering for a wide range of dietary needs (including paleo, low GI, vegan, diabetic and fructose friendly), there is something for everyone.

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Psyllium - Promotes Healthy Digestions

Thursday, February 23, 2017 1:33:38 PM Australia/Sydney

Kuranda Gluten Free Psyllium Husks

Do you have days where you feel discomfort or a little sluggish?

We could put it down to a lot of things including lack of sleep, busy lifestyle, diet etc but did you know that the way you feel could also have to do with your digestive systems general health?

Keeping your digestive system healthy and working as it should can sometimes mean we need to give it a little help.  This is where Kuranda Gluten Free Psyllium Husks can assist.

By including Kuranda Gluten Free Psyllium Husks in your daily diet it helps to keep you regular and free of that sluggish feeling.

Here are some other key health benefits of using Kuranda Gluten Free Psyllium Husks:

Assists with Weight Loss - due to its bulking properties

Aids those seeking to lose weight. Taking it 30 minutes prior to a meal (1 teaspoon) with a full glass of water allows the psyllium to expand, creating a full feeling!

Great natural source of soluble fibre. These days with so many different types of diets out there including; Low-carb, high-protein where whole grains and fruits have been minimise or eliminated all together means that many of us do not have enough dietary fibre to keep us regular! Psyllium husk is an excellent source of fibre to help keep us regular.

Promotes natural digestive movement - for many regular bowel function is a problem area. Bowel function is essential in avoiding problems like constipation, which can have a huge impact on how we feel on a daily basis.  Psyllium husks in your diet can help to ensure that you get enough fibre in order to keep your digestive system healthy.

Prevents discomfort and sluggishness - a healthy digestive system may not seem like a significant health priority for some, however you will be surprised how many problems will disappear once you've sorted out your digestive problems.

Essentially, it's important to keep regular and we need fibre to do this.  Try some today Kuranda Gluten Free Psyllium Husks


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February Bonus Offer

Friday, February 3, 2017 10:58:05 AM Australia/Sydney

Spend $50 or more during February 2017 and we will give you a pack of our Caramel Chia Protein Bars absolutely free.  But be quick as this offer will only run while stocks last!

Caramel Chia Protein Bars

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IMPORTANT! Market Update {OCT-DEC 2016}

Thursday, October 6, 2016 11:48:56 AM Australia/Sydney

Do you visit our stall at the Castle Hill Market? Be sure to check out this important update to find out what's happening over the months to come.


Find out more >>

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Kuranda Riding Around Oz with The Fruit Guy

Wednesday, October 5, 2016 3:08:45 PM Australia/Sydney

14,715 kilometres. That sounds like a long way to drive, right?

How about riding 14,715 kilometres on a bike? Sound crazy? Well, Greg McDermott is currently doing just that in his Ride Around Oz.

Find out more >>

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Fasting, Truth or Fiction?

Thursday, July 14, 2016 10:04:47 AM Australia/Sydney

Fasting Diets or 5:2 Diet 


 Is Fasting Healthy? Read more about some of the benefits and considerations before you venture into the world of fasting

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Pokemon Go and Healthy Living

Tuesday, July 12, 2016 3:29:02 PM Australia/Sydney

Pokemon Go & Healthy Living


Everyone is suddenly catching Pokemon fever again but what does this mean and how can we take advantage of the latest craze?

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The Kuranda Wholefoods Muesli Range

Monday, April 11, 2016 1:01:12 PM Australia/Sydney

Gluten Free Muesli Range Kuranda WholefoodsStart your mornings the right way with our Gluten Free Kuranda Wholefoods Muesli Range. With six delicious flavours, designed to cater for a wide variety of dietary requirements (including Paleo, Diabetic, low FODMAP, low fat and sugar free diets), there’s something for everyone to enjoy. 

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