Do you have days where you feel discomfort or a little sluggish?
We could put it down to a lot of things including lack of sleep, busy lifestyle, diet etc but did you know that the way you feel could also have to do with your digestive systems general health?
Keeping your digestive system healthy and working as it should can sometimes mean we need to give it a little help. This is where Kuranda Gluten Free Psyllium Husks can assist.
By including Kuranda Gluten Free Psyllium Husks in your daily diet it helps to keep you regular and free of that sluggish feeling.
Here are some other key health benefits of using Kuranda Gluten Free Psyllium Husks:
Assists with Weight Loss - due to its bulking properties
Aids those seeking to lose weight. Taking it 30 minutes prior to a meal (1 teaspoon) with a full glass of water allows the psyllium to expand, creating a full feeling!
Great natural source of soluble fibre. These days with so many different types of diets out there including; Low-carb, high-protein where whole grains and fruits have been minimise or eliminated all together means that many of us do not have enough dietary fibre to keep us regular! Psyllium husk is an excellent source of fibre to help keep us regular.
Promotes natural digestive movement - for many regular bowel function is a problem area. Bowel function is essential in avoiding problems like constipation, which can have a huge impact on how we feel on a daily basis. Psyllium husks in your diet can help to ensure that you get enough fibre in order to keep your digestive system healthy.
Prevents discomfort and sluggishness - a healthy digestive system may not seem like a significant health priority for some, however you will be surprised how many problems will disappear once you've sorted out your digestive problems.
Essentially, it's important to keep regular and we need fibre to do this. Try some today Kuranda Gluten Free Psyllium Husks