It is widely known that nuts, seeds and fruits are some of the major keys to a healthy life. Kuranda Wholefoods carry a large range of products, perfect for helping people with diabetes control their weight and blood sugar levels. Whether that be pecan and maple bars, spiced apple muesli or our awesome chia and quinoa bars; we have you covered.

In recent research by the Louisiana State University, it was found that eating tree nuts such as almonds, walnuts and cashews, have far lower risks for type 2 diabetes. In addition, the University of Toronto found that nuts are a strong substitute for carbohydrates and are useful in weight reducing diets.

Nutritionist Amy Campbell wrote in 2011 about the cholesterol-lowering properties of nuts, and the research is still true today. At Kuranda, we love our pecan and maple bars. Campbell states, “Pecans are a good source of several minerals, including potassium, calcium, iron, magnesium, zinc, and iron, as well as the B vitamins.” There are tons of awesome benefits to including pecans into your diet.

There is no shortage of options on our website with 14 healthy choices available and ready to ship! Check them out today and feel the benefits of our lovingly curated products.

Unfortunately, not everyone is able to consume nuts, more information is available at

https://www.allergy.org.au/patients/food-allergy/peanut-tree-nut-and-seed-allergy 

 

You can find all our awesome diabetic friendly products at https://kurandawholefoods.com.au/diabetic.html?dir=asc&order=size