There are many awesome reasons to enjoy vegan products and with Kuranda Wholefoods, these reasons are also delicious. Veganism can be beneficial for your health, your skin and the earth. People who enjoy vegan products often experience the feeling of having more energy as well as increased happiness. A well-planned diet will be rich in calcium, iron, protein as well as essential vitamins and minerals.
Vegan products can be great for not just your diet but the earth itself. It is much cheaper and requires fewer resources to produce the crops required to sustain a vegan diet. The current trends in food production have been a large contributor to deforestation and eating vegan products is a simple way to have less of an impact on the environment. According to One Green Planet, 70% of the de-forestation efforts in the Amazon can be attributed to this industry. The size of this destroyed area would take up more space than Washington DC!
Research has shown that not only will eating vegan food give you healthier skin and hair; it is also linked to lower blood pressure and cholesterol. In fact, your risk of diabetes and heart disease greatly plummet when you regularly consume vegan products. If you make smart eating decisions, consuming vegan products can be the key to good health and feeling energised every day.
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