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Kuranda Wholefoods Energy Bars

Wednesday, March 28, 2018 12:36:09 PM Australia/Sydney

At Kuranda, we understand that in this busy society people are time poor and need a full, fresh energy hit that contains no unwanted surprises. Our energy bars are lovingly created with naturally sweet ingredients such as figs and walnuts. Always delicious and nutritious, you can be sure that with our energy bars your health and wellbeing will never be compromised.

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Kuranda's Top 3 Muesli Moments

Monday, March 19, 2018 11:24:30 AM Australia/Sydney

Kuranda Wholefoods Banana and Date MuesliMany people struggle with devoting the adequate time to what is considered by health professionals to be the most important meal of the day! Maintaining a balanced diet is the key to a healthy life and mind. Therefore, the question remains how do we achieve this level of balance in the limited time that we have?

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Coeliac Awareness Week: March 13-20

Monday, March 12, 2018 9:34:51 AM Australia/Sydney

Coeliac Awareness Week
A fantastic week worth taking part in is just around the corner! March 13 marks the beginning of the Coeliac Awareness Week, an event held closely in our hearts at Kuranda Wholefoods. Throughout this week, across our blogs and social channels, we hope to spread awareness and help people change their lives for the better.

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Amaranth: The Gluten Free Protein Powerhouse that YOU need to Experience

Monday, March 5, 2018 10:28:00 AM Australia/Sydney

Amaranth Bush Amaranth is a gluten-free protein powerhouse that you NEED to know about.
 In this article we will go through the origins of Amaranth and how it can positively impact you and your body. 

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Healthy Food Swaps You Need To Know

Friday, February 16, 2018 3:25:27 PM Australia/Sydney

Healthy Food SwapsThere are so many ways you can maximize your fitness and weight loss goals every day, simply by making some healthy swaps in your diet.   The easy changes will not only help you reach your goals faster but will also increase your energy levels and have you feeling on top of your game.

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How Much Protein Do You Need?

Friday, February 16, 2018 2:37:37 PM Australia/Sydney

How Much Protein is EnoughProtein should form a key part of any diet and is especially essential when reaching your health and fitness goals.  This macronutrient's widely documented benefits include weight loss, increased energy levels, blood sugar stablization, muscle recovery, muscle sculpting and helping your metabolism to perform optimally.

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Chocolate Crunch Bar Recipe

Wednesday, October 25, 2017 3:58:13 PM Australia/Sydney

Gluten Free Chocolate Crunch Bar Recipe - Fruit Free  On those days where you want to offer something naughty but healthy why not try making Kuranda Gluten Free Chocolate Crunch Bar Recipe - Deliciously yummy without all the guilt!

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Crunchy Apple Pie Parfait Nut Free Recipe

Wednesday, October 25, 2017 3:01:31 PM Australia/Sydney

Gluten Free Crunchy Applie Pie Parfait Recipe - Nut Free    Feel like a spiced apple dessert? Try Kuranda Gluten Free Crunchy Apple Pie Parfait Recipe.  It's nut free, delicious and oh so gooooooood!

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Chocolate Chunky Monkey Smoothie Bowl

Wednesday, October 25, 2017 1:52:20 PM Australia/Sydney

Gluten Free Banana & Date Smoothie BowlLove Smoothie Bowls? Try Kuranda Wholefoods Chocolate Chunky Monkey Smoothie Bowl - it's quick and easy to make and super delicious too!

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Very Berry Parfait Recipe

Monday, September 4, 2017 12:10:16 PM Australia/Sydney

Very Berry Parfait Recipe  Have you tried our Very Berry Parfait Recipe? It is super delicious and just a breeze to make.
  Read on to find out how easy it really is!

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