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Coeliac Awareness Week: March 13-20

Monday, March 12, 2018 9:34:51 AM Australia/Sydney

Coeliac Awareness Week
A fantastic week worth taking part in is just around the corner! March 13 marks the beginning of the Coeliac Awareness Week, an event held closely in our hearts at Kuranda Wholefoods. Throughout this week, across our blogs and social channels, we hope to spread awareness and help people change their lives for the better.

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Amaranth: The Gluten Free Protein Powerhouse that YOU need to Experience

Monday, March 5, 2018 10:28:00 AM Australia/Sydney


Amaranth Bush Amaranth is a gluten-free protein powerhouse that you NEED to know about.
 In this article we will go through the origins of Amaranth and how it can positively impact you and your body. 

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Healthy Food Swaps You Need To Know

Friday, February 16, 2018 3:25:27 PM Australia/Sydney

Healthy Food SwapsThere are so many ways you can maximize your fitness and weight loss goals every day, simply by making some healthy swaps in your diet.   The easy changes will not only help you reach your goals faster but will also increase your energy levels and have you feeling on top of your game.

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How Much Protein Do You Need?

Friday, February 16, 2018 2:37:37 PM Australia/Sydney

How Much Protein is EnoughProtein should form a key part of any diet and is especially essential when reaching your health and fitness goals.  This macronutrient's widely documented benefits include weight loss, increased energy levels, blood sugar stablization, muscle recovery, muscle sculpting and helping your metabolism to perform optimally.

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Chocolate Crunch Bar Recipe

Wednesday, October 25, 2017 3:58:13 PM Australia/Sydney

Gluten Free Chocolate Crunch Bar Recipe - Fruit Free  On those days where you want to offer something naughty but healthy why not try making Kuranda Gluten Free Chocolate Crunch Bar Recipe - Deliciously yummy without all the guilt!

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Crunchy Apple Pie Parfait Nut Free Recipe

Wednesday, October 25, 2017 3:01:31 PM Australia/Sydney

Gluten Free Crunchy Applie Pie Parfait Recipe - Nut Free    Feel like a spiced apple dessert? Try Kuranda Gluten Free Crunchy Apple Pie Parfait Recipe.  It's nut free, delicious and oh so gooooooood!

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Chocolate Chunky Monkey Smoothie Bowl

Wednesday, October 25, 2017 1:52:20 PM Australia/Sydney

Gluten Free Banana & Date Smoothie BowlLove Smoothie Bowls? Try Kuranda Wholefoods Chocolate Chunky Monkey Smoothie Bowl - it's quick and easy to make and super delicious too!

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Very Berry Parfait Recipe

Monday, September 4, 2017 12:10:16 PM Australia/Sydney

Very Berry Parfait Recipe  Have you tried our Very Berry Parfait Recipe? It is super delicious and just a breeze to make.
  Read on to find out how easy it really is!

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Frozen Yogurt Muesli Bite Recipe

Monday, September 4, 2017 11:40:12 AM Australia/Sydney

Frozen Yogurt Muesli Bite RecipeTry Kuranda Gluten Free Frozen Yoghurt Muesli Bites during Summer and dream your way to the tropics mmmmmmmm

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Chocolate Chia Pudding Cup Recipe

Monday, September 4, 2017 9:58:39 AM Australia/Sydney

Chocolate Chia Pudding Cups - Paleo / Grain Free

Kuranda Gluten Free new Muesli branding design now offers you serving suggestions and recipes to try.

Try our Paleo / Grain Free recipe using our Blueberries & Coconut Blend

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